All posts tagged studying

  • Colleges and Universities Attended by U.S. Presidents

    Where did some commanders-in-chief graduate from?

    Surprisingly, not every American president had a college education. Abraham Lincoln, for example, was self-taught. But for the most part, thirty-one colleges and universities have been home to some of the most influential leaders of the last two hundred years or so. These three schools are top of the chart. 20 of all 44 American Presidents –almost 48% – have attended one or more of them.

    Harvard University

    Harvard has produced eight presidents of the United States of America, which is over 18% of the total. John Adams and his son John Quincy Adams each received two degrees from Harvard. Next president to have graduated from Harvard, after nearly half a century was Rutherford B. Hayes. In 1880, Theodore Roosevelt finished his studies (22nd of 177) with an A.B. magna cum laude. Franklin D. Roosevelt graduated from Harvard in 1903 with an A.B. in history and later received an honorary LL.D. from Harvard in 1929. John F. Kennedy left from Harvard College with a Bachelor of Science cum laude in international affairs in 1940. George W. Bush received his B.A. from Yale, but went on to earn an MBA from Harvard Business School. Most recently, current commander-in-chief Barack Obama earned a law degree from Harvard Law School.

    Yale University

    Five American presidents – 11% of all – were Yalies. In 1878, William Howard Taft, graduated from Yale, ranking 2nd in his class out of 121. Gerald Ford hoped to attend Yale’s law school beginning in 1935 while serving as boxing coach and assistant varsity football coach. Yale officials at first denied his admission to the law school, because of his full-time coaching responsibilities. Ford was eventually admitted in spring 1938 to Yale Law School and earned his LL.B. degree in 1941. George H.W. Bush had been accepted to Yale University prior to his enlistment in the military, and took up the offer after his discharge and marriage. He graduated as a member of the Phi Beta Kappa from Yale in 1948 with a Bachelor of Arts degree in economics. The 42nd president of the United States, William Jefferson “Bill” Clinton, first attended Georgetown University, receiving a Bachelor of Science in Foreign Service (B.S.) degree in 1968. In 1973, he earned a Juris Doctor degree from Yale. George W. Bush attended Yale University from 1964 to 1968, graduating with a B.A. degree in history.

    College of William and Mary

    William and Mary is “America’s second-oldest college” and one of its alumni is the 3rd President of the United States – Thomas Jefferson. At age of 16, he entered the college and graduated in 1762, completing his studies in only two years. Only a little more than a decade later, James Monroe enrolled in the College of William and Mary. John Tyler, the 10th US President entered the preparatory branch of the elite College of William and Mary, continuing the Tyler family’s tradition. Tyler graduated from the school’s collegiate branch in 1807, at age seventeen.

    Other American schools that have produced Presidents are United States Military Academy, Princeton University, Columbia University, and University of Virginia. Even if you are not pursuing a political career, a degree from any of these schools looks very nice on a resume.

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  • Music for studying

    Music and the brain: What does the research say?

    Are you one of those students, jacked in with plastic cables running from your ears to your phone or laptop during long late night study sessions? Or do you find any kind of background noise distracting when trying to get down to study?

    The question of whether or not listening to music while studying can benefit your concentration and performance remains hotly debated. The bad news for those who pick a playlist, before even opening a book is that most of recent research suggests silence is actually the best atmosphere for studying.

    Mozart Effect, Shmozart Effect

    Sadly, it turns out the popular idea that listening to classical music can enhance people’s intelligence and performance – the Mozart effect, is a tabloid-created fable. Listening to one particular composer or genre is highly unlikely to transform your intellectual powers.  The whole “play classical music to your unborn child” craze, turned out to be almost entirely contrived by the media.

    Psychologist Frincis Rauscher, whose experiment on music and the brain in 1993, reported in a single page paper that listening to Mozart’s music improves spatial reasoning for about 10 minutes. She also says the most effective music will vary depending on the person. In short: “If you hate Mozart, you’re not going to find Mozart effect. If you love Pearl Jam, you’re going to find Pearl Jam effect.”

    Dr. Nick Perham, from the University of Wales, on the other hand, concluded that listening to music while studying – regardless of how much you love or hate the sound is “worse than the quiet control condition”. He’s also found that music containing lyrics is especially disruptive during any task involving reading – a point also argued by Stanford University professor Clifford Nass.

    Before you put your iPod away, feeling like you’ve lost the only thing about studying, that makes it bearable, consider this: both Perham and Nass acknowledge the potential of music to help create the perfect state of mind for studying, somewhere in between relaxation and excitement. So it seems that listening to some favorite music before commencing studies could help, even if silence is golden during the actual brainwork.

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    If you are still convinced that your headphones are an essential study tool, share with us your thoughts in the comments section below.

  • Healthy food = good university grades?

    Did you know that your academic performance is strongly linked to what kind of food you eat?

    Maybe such a claim sounds really hard to believe but a lot of studies have confirmed that it is not just another old wives’ tale. The results of a recent research  were indisputable – students who ate proper amounts of proteins, vegetables, fibers and fruits had much better academic results then those who dont.  Results show that proper eating habits not only promote our physical well-being but also influence students’ academic performance.  Healthy food habits can really help you get better university grades!

    So it is  worth paying more attention on what you eat. Your daily meals should include something different than the usual junk food. If they do not, now is the  time to change your eating habits.

    Why food is essential to your academic performance?

    The answer is really simple – the food you eat, provides the energy you need to to study more effectively.

    The best brain booster foods.

    • Whole grains

    When we talk about healthy food to feed your brain with, whole grains are the best choice. They contain ingredients that boost your memory and help increasing concentration. You are having a difficult exam next week – make sure you are well supplied with whole grains. A good example is Oats for breakfast.

    • Vegetables

    Go green and eat vegetables, particularly broccoli, spinach, pumpkin and tomatoes. Experts suggest that they are the best food for your brain. Yet do not underestimate other kind of vegetables as well – include them in each of your daily meals.

    • Berries

    Strawberries, blueberries, blackberries. Did you know that these sweet fruits improve communication between brain cells and promote stronger mental function of your brain?   Bear this in mind and instead of eating pancakes for breakfast, try something healthier and better for your mental functions like yoghurt with fresh strawberries. Yummy!

    • Fish

    Fish is another food of excellent nutrition value. The Omega 3 acids in it are extremely good for your memory and mental performance. Put fish on the menu at least once a week.

    As the saying goes – you are what you eat.  Quite a cliché, isn’t it? Yet it seems that there is a lot of truth in it and if you use the magic formula: healthy food + physical activity + studying, your academic success is guaranteed!

    “We would love to hear about your healthy eating tips, see some pictures of some healthy foods you have prepared or find out where is best to shop for healthy brain booting food in the US!”